If you answered yes to these questions, it’s time to break up with emotional eating for good!
In this 6 module course, you’ll learn how to build your inner strength and move on from emotional eating without using willpower and control. (Because let’s face it, you already know that doesn’t work).
The solution to overcoming emotional eating lies in overriding your habituated pathways, working with your nervous system, and building emotional resiliency. Come learn the tools, strategies, and practices that release you from the pull of food so you can take your power back and obtain food and body freedom.
You will be invited to create an account with your name, email and password so you can sign in and work in the course whenever you want.
If you answered yes to these questions, it’s time to break up with emotional eating for good!
In this 6 module course, you’ll learn how to build your inner strength and move on from emotional eating without using willpower and control. (Because let’s face it, you already know that doesn’t work).
The solution to overcoming emotional eating lies in overriding your habituated pathways, working with your nervous system, and building emotional resiliency. Come learn the tools, strategies, and practices that release you from the pull of food so you can take your power back and obtain food and body freedom.
You will be invited to create an account with your name, email and password so you can sign in and work in the course whenever you want.
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